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				<title>Ram Suthar wrote a new post</title>
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				<pubDate>Tue, 14 Jul 2026 16:31:55 +0000</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://chronicillness.support/explaining-invisible-illness-to-friends-and-family/"><span>Explaining invisible illness to friends and family</span></a></h4> <p>Clear language and gentle boundaries that can help.</p>
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				<title>Ram Suthar wrote a new post</title>
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									<content:encoded><![CDATA[<div class="socialv-blog-box"> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://chronicillness.support/coping-with-the-emotional-weight-of-chronic-illness/"><span>Coping with the emotional weight of chronic illness</span></a></h4> <p>Practical ways to make difficult days manageable.</p>
<div class="blog-button"><a href="https://chronicillness.support/coping-with-the-emotional-weight-of-chronic-illness/" class="socialv-button socialv-button-link view-blog">View Post</a></div></div></div>]]></content:encoded>
				
				
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				<title>Ram Suthar wrote a new post</title>
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				<pubDate>Tue, 14 Jul 2026 16:31:54 +0000</pubDate>

									<content:encoded><![CDATA[<div class="socialv-blog-box"> <div class="socialv-blog-detail px-0 pb-0"><h4 class="entry-title"><a class="socialv-post-title-link" href="https://chronicillness.support/how-to-pace-without-feeling-life-is-on-hold/"><span>How to pace without feeling life is on hold</span></a></h4> <p>A realistic approach to balancing activity and rest.</p>
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				<title>Ram Suthar changed their profile picture</title>
				<link>https://chronicillness.support/activity/p/20/</link>
				<pubDate>Tue, 14 Jul 2026 13:43:39 +0000</pubDate>

				
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				<title>Ram Suthar posted an update: This is my first post!</title>
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				<pubDate>Thu, 19 Sep 2024 11:22:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>This is my first post!</p>
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